Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy hot wings. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Hot Wings is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Healthy Hot Wings is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Hot Wings:

1. Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Prepare 1 as needed Cooking Spray
3. Make ready Seasoning
4. Make ready 2 tbsp Vegetable Oil
5. Prepare 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
6. Prepare 1/2 tsp Paprika
7. Take 1/2 tsp Onion Powder
8. Take 1/4 tsp Cinnamon
9. Take 1/4 tsp Pepper
10. Get 1/4 tsp Salt

Steps to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap this up for this exceptional food healthy hot wings recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Happy cooking!