Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, black beans. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments.
Black Beans is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Black Beans is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have black beans using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Beans:
- Get 1 lb. dry Black Beans
- Take 2 tbl. Bacon Grease
- Take 1 Onion, chopped
- Make ready 2 slices Bacon, minced (optional).
- Take 6 cups Water
- Prepare 4 Beef Bullion cubes
- Prepare 1/2 tsp. Garlic powder
- Get 1/2 tsp. Black Pepper
- Take 1/4 tsp. Cayenne Pepper
- Make ready 1 tbl. Sugar
Black beans are a protein-rich bean that are enjoyed around the world. Black beans are a readily available, inexpensive legume packed with protein. They can be enjoyed in many different ways as a tasty part of a nutritious eating plan. While black beans are high in.
Steps to make Black Beans:
- Place dry beans in large bowl, add Boiling water to cover. Let stand about 1/2 hr. Drain, rinse, drain again.
- Add bacon grease to large pot on med. heat. Add onion and saute for 2 mins.
- Add drained beans and saute for 5 mins. more.
- Add rest of ingredients, including 6 cups water. Bring to boil on high heat.
- Cover, reduce heat to simmer and cook about 90 mins. until done to taste.
- Serve with white rice and/or sweet onions.
These delicious and versatile black beans, winners of the ChefsBest?? Excellence Award,* have an amazing earthy flavor and a smooth and creamy texture. A staple in many recipes, like the classic. Black beans and totally loaded with nutritious protein, fiber, folate, and potassium. They can lower your risk of chronic disease, improve cholesterol and blood pressure levels. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking.
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