Pan-Seared Salmon With French Beans & Roasted Potatoes
Pan-Seared Salmon With French Beans & Roasted Potatoes

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan-seared salmon with french beans & roasted potatoes. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Pan-Seared Salmon With French Beans & Roasted Potatoes is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Pan-Seared Salmon With French Beans & Roasted Potatoes is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have pan-seared salmon with french beans & roasted potatoes using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
  1. Prepare 2 Fillets Salmon
  2. Prepare 200 g French Beans
  3. Get 8 Baby Potatoes
  4. Prepare 1 tsp Baking Powder
  5. Take 1 tsp Paprika
  6. Get Rosemary
  7. Get Thyme
  8. Get To Taste Salt & Pepper
  9. Make ready Extra Virgin Olive Oil
  10. Take 1 tbs Minced Garlic
Instructions to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
  1. Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside.
  2. Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently.
  3. Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green.
  4. Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!

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