Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, sweet & sour bean salad #themechallenge. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet & sour bean salad #themechallenge is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Sweet & sour bean salad #themechallenge is something that I have loved my whole life. They are fine and they look wonderful.

Their best known line-up consisted of lead vocalist Brian Connolly, bass player Steve Priest, guitarist Andy Scott, and drummer Mick Tucker. Among its members were Mick Tucker. From Middle English sweete, swete, from Old English sw??te ("sweet"), from Proto-Germanic *sw??tuz ("sweet"), from Proto-Indo-European *sw??h???dus ("sweet").

To get started with this particular recipe, we have to prepare a few ingredients. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sweet & sour bean salad #themechallenge:

1. Take 400 g mixed beans in brine
2. Prepare 410 g baked beans in tomato sauce
3. Prepare 410 g butter beans in brine
4. Get 300 g baby marrows, thinly sliced
5. Make ready 3 mixed peppers, chopped
6. Make ready 2 garlic cloves, chopped
7. Get 2 spring onions, chopped
8. Make ready 1 cup Wellington sweet & sour sauce
9. Take 1 tsp Seven Colours grill spice
10. Get 2 tbs cooking oil

Steps to make Sweet & sour bean salad #themechallenge:

1. Drain the beans in brine and set aside.
2. Heat oil in a shallow pan over medium heat.
3. Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
4. Fry until the baby marrows are soft, this will take about ten minutes.
5. Remove from heat and allow to cool
6. Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
7. Chill the salad in the fridge for an hour before serving.
8. Enjoy

So that’s going to wrap this up for this special food sweet & sour bean salad #themechallenge recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!