Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low fat lamb stir fry. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low fat lamb stir fry is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Low fat lamb stir fry is something which I’ve loved my entire life.
Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).
To begin with this recipe, we must first prepare a few components. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low fat lamb stir fry:
- Prepare 300 grams lean lamb cut in stripes
- Get 1 onion, chopped
- Prepare 2 clove garlic finely sliced
- Make ready 2 mushrooms sliced
- Make ready 1/2 zucchini chopped
- Take 10 french beans cut in small pieces
- Prepare 100 grams kale
- Get 1/4 chinese cabbage
- Get 1 tbsp mint finely chopped ( or mint sauce)
- Make ready 2 dash light soy sauce
- Prepare 1 tsp sesame oil
Remove the lamb with a slotted spoon, set aside and keep warm. This lamb stir fr is quick, easy and delicious. Let's get right into it. ????BUY MY WOK (In-Stock Now! A quick, healthy and tasty stir-fry.
Instructions to make Low fat lamb stir fry:
- Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
- Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
- In the meantime steam the kale and chinese leaf cabbage in the microwave.
- Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
- Serve the lamb and stir veg with the kale and cabbage.
This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. A great collection of Low fat lamb recipes, with information and cooking advice as well as a food glossary, nutritional and dietary information and food guides. A great way to eat more veg, and a simple way to cook lamb. Add lamb.. and reheated before serving.
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