Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my entire life. They are nice and they look fantastic.
Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy recipes. Flavors include coconut, chocolate peanut butter, acai The result is so delicious and healthy.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Prepare 200 g oats
- Take 2 mashed ripe bananas
- Take 50 g flaked almonds
- Prepare 30 g chia seeds
- Take 50 g sultanas
- Take 50 g chopped dates
- Take Half the juice of a lemon
- Get Splash apple juice
- Take Runny Honey
- Take 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Prepare Handful blueberries
They're loaded with nutrients that can have important benefits for your body and brain. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Despite being one of the sweetest fruits, high in both sugar and carbohydrates, dates are nutrient-dense and are full of minerals, vitamins I recommend using peanut butter with added salt for a sweet and salty chia seed pudding. Peanut butter, honey, and yogurt are combined making a kid-pleasing dip perfect for apples. A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Use soon after prep, especially if using flax or chia seeds.
So that is going to wrap it up with this special food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
