Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, meal prep - chinese garlic chicken salad. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Meal prep - Chinese Garlic Chicken Salad is something that I have loved my whole life. They’re fine and they look wonderful.
A healthy, meal prep-friendly Chinese Chicken Salad that's built to impress (and satisfy)! Summer or not, this salad is a winner. It's hearty enough that you can prep ahead and enjoy as a satisfying meal throughout the week! ???.
To begin with this recipe, we have to prepare a few ingredients. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Get 3 boneless chicken thighs
- Take 3 eggs
- Take 2 medium or 1 large sweet potatoes
- Prepare Spinach
- Prepare 1 pomegranate
- Make ready 1 handful cashew nuts
- Prepare Cornflour
- Prepare 2 garlic cloves
- Make ready 2 tablespoons soy sauce
- Prepare 2 tablespoons fish sauce
- Take 1 teaspoon sesame oil
- Get Salt and pepper
- Prepare 1 tablespoon Rice wine
- Make ready 1 small tin of sweet corn
- Get 1 pack cherry tomatoes
Chinese Chicken Salad - Restaurant quality that you can easily make right at home, except it's healthier and a million times tastier! So I posted some veggie kabobs over the weekend, and then I immediately shared my cheesy garlic fries in foil in preparation of football season. An easy recipe for Chinese Chicken Salad that's as delicious as it is healthy. Say hello to a rainbow of crunchy veggies, chicken, and noodles tossed in a gingery dressing that will knock This salad calls for homemade Asian Salad Dressing, which works overtime as a marinade for chicken, shrimp, or pork.
Steps to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
This Chinese chicken salad is healthy, savory, refreshing and delicious! This recipe is better than takeout! It's ideal for weekly meal plan rotations. HOW TO MAKE MEAL PREP EASY: Buy prepared items at the market to include a store-bought rotisserie chicken, ready-to-serve Romaine lettuce, and. Healthy Chinese Chicken Salad makes a deliciously filling, guilt-free meal.
So that is going to wrap this up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!