Low carbs Keto tomato masala rice (using cauliflower riced)
Low carbs Keto tomato masala rice (using cauliflower riced)

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, low carbs keto tomato masala rice (using cauliflower riced). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low carbs Keto tomato masala rice (using cauliflower riced) is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Low carbs Keto tomato masala rice (using cauliflower riced) is something which I have loved my entire life. They’re fine and they look fantastic.

Use of soy sauce is a personal choice. It contains gluten which many people on a low carb/keto way of eating choose to. Keto friendy riced cauliflower is quick and easy to prepare.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low carbs keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low carbs Keto tomato masala rice (using cauliflower riced):
  1. Prepare 1.5 cup cauliflower grated
  2. Take 1/4 cup peanuts
  3. Prepare 1 tsp ghee
  4. Make ready 1 onion roughly chopped
  5. Take 1/2 tsp ginger garlic paste
  6. Make ready 2 green chilli chopped
  7. Make ready 1 small tomato chopped
  8. Get 1/2 cup tomato puree
  9. Take 2 bay leaves
  10. Take 3-4 cloves
  11. Take 1 inch cinnamon
  12. Prepare 2 red chilli
  13. Prepare 2 tsp yogurt
  14. Get 1/2 tsp turmeric powder
  15. Get 1/2 tsp chilli powder
  16. Prepare as per taste Salt
  17. Get as needed Some curry leaves
  18. Prepare as needed Chopped coriander leaves

Then sauteed the other ingredients per the instructions, I did not. Add garam masala, cumin powder and chopped coriander and mix gently. Keto Diet Information, Keto Food Lists. Low Carb Fruits List: Searchable Guide to Carbs in Fruit.

Instructions to make Low carbs Keto tomato masala rice (using cauliflower riced):
  1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper.
  2. Assemble all the ingredients together.
  3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes.
  4. Then add the chopped tomato and when they slender then add the yogurt in it.
  5. Then add the tomato puree and the remaining ingredients in it.
  6. Saute it for sometimes and put the cauliflower rice in it and cover the lid.
  7. After 2-3 minutes your rice is now ready.
  8. Add some chopped coriander leaves,mix it well and switch off the flame.
  9. Serve hot with any raita by garnishing with some chopped coriander leaves.

Low carb vegetables that are technically fruits. Tomatoes, tomatillos, avocados, pretty much any seed bearing vegetable??? those "veggies" are fruits, botanically speaking. Instructions for Making Your Low Carb Cauliflower Rice: Cut the cauliflower into evenly sized florets and place it into your food processor only filling half the bowl at a time. (or you can use a cheese grater, they work really well. Blend the cauliflower using the pulse. Have you ever made flavoured cauliflower rice?

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